Healthy Articles


Submitted by: RacSMolina

In gym, many people thought that all the machines around have their purposes and the way it is organize/arrange in certain manner, it's a hint that they should try each and every one of the machine there so that they could try different workout each day to achieve a... More

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Why Your Diet Is Making You Moody?
Submitted by: claire87john

It is common for someone on a diet to be a little grumpy, short tempered or tired. More

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Submitted by: ascentadventures409

Stretching is part of every good training program. The problem is that most people don't know much about the science and methodologies of stretching. This blog is to inform you a little more about the types of stretching, when each type should be used, and some other... More

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Manly Tea

The Manly Tea was inspired by men everywhere and created by author and Ghost CEO, Christopher Flett. This black tea and St. John's Wort blend is the perfect tea for men growing a moustache during the month of Movember. Three dollars from the sale of each 50 g bag and $5... More

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For over 5000 years, Licorice Root tea has been used as an remedy for numerous ailments. Originating from the Mediterranean and the Middle East, it was also widely used by China being called the 'Great Detoxifier' and in India within the Ayurvedic system. Some call it the... More

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It can be hard trying to find the right gift for Mom, whether it is a birthday, Christmas or just because she deserves it. Here is the top 10 gifts for Mom to get you started on the right track. More

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For over 5000 years, Licorice Root tea has been used as an remedy for numerous ailments. Originating from the Mediterranean and the Middle East, it was also widely used by China being called the 'Great Detoxifier' and in India within the Ayurvedic system. Some call it the... More

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Getting Smart With Salt: 5 Easy Ways to Cut Down on Salt
Submitted by: lindaward

How many times have you heard that salt is bad for you? Well, it is as much as anything else used excessively. More

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As the pinnacle of sporting achievements for a runner, a marathon requires grit, dedicated training and sheer guts to complete. Favourites on the Great British marathon circuit are, of course, the London Marathon, the Wales Marathon, and the Loch Ness Marathon - although... More

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The World Triathlon season kicked off in Auckland (5-6 April), New Zealand and will culminate later on this year in Edmonton, Canada. Olympic triathlete Stuart Hayes will be hoping for a good season following his successful race in the 2012 London Games, where he... More

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