Exercise Equipment

Your search for "Exercise Equipment" returned 41 results. Viewing 1 - 10 of 41

previous12345next

Maintaining A Treadmill
Submitted by: ausfit

A comprehensive overview of maintaining and cleaning your treadmill. More

Full Story
Training on the EllitpiGO 8S Outdoor Elliptical Bike
Submitted by: Idai Makaya

Idai Makaya explains the potential advantages of training on the latest cardiovascular and endurance fitness breakthrough, the ElliptiGO 8S outdoor elliptical bike. The aim is to show how the use of low impact exercise can totally transform your fitness training limits... More

Full Story
How a Kettlebell can Really Help People get in Shape
Submitted by: pboal

Many people today are working hard to become physically fit and stay that way. Unfortunately, there are so many workout regimes on the market that people are not sure which are really the best for them. The reason for this is that people often hear strengthening is the... More

Full Story
A Kettlebells Training Course Should Have Specific Components
Submitted by: pboal

Kettlebells training workouts have become very popular with men and women alike. Celebrities are even becoming involved in the new workout program. This popularity is seen because of the results offered by a kettlebells training program. Using kettlebells provides an... More

Full Story
Injuries in running

Two of the most common injuries that I treat for runners are "shin splints" (properly termed MTSS) and disorders of the Achilles tendon and calf area. These are both injuries which may start with relatively mild symptoms but can quickly progress to a point where an... More

Full Story
What a Kettlebells Training Circuit Entails
Submitted by: pboal

For those looking for more complex kettlebells training, a circuit is used. A kettlebells training circuit consists of a variety of movements designed to meet certain fitness goals. The types of movements incorporated into a circuit can use kettlebell lifts exclusively or... More

Full Story
Using a Kettlebell Offers Several Health Advantages
Submitted by: pboal

A kettlebell is one of the more modern workout equipment pieces. It is a weight similar to a dumbbell that has been around for decades. It has only been recently that the wave of training with a kettlebell has taken place. More

Full Story
Bootcamp Style Workout
Submitted by: amyhoney

Here is an example of a bootcamp style workout routine that you can use at home. Feel free to modify any of the moves to suit your own personal strength and ability level. More

Full Story
 How to get back in shape
Submitted by: Emmanuel101010

Before starting to work out make sure you get a full physical from your doctor and a letter stating it is ok for you to do physical activity. Many gym and aerobic centers will require this before letting you start. More

Full Story
A Treadmill Exercise Routine Provides Advantages for Your Health
Submitted by: Emmanuel101010

Studies have shown that walking is the premiere exercise. It can be done by almost anyone at anytime. Walking on a regular basis helps one live longer and healthier. More

Full Story

Sort by: Newest | Top Rated | A-Z | Back to Search

previous12345next







Fitness Survey

How does your partner influence your eating habits?




Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Forum Francais Forum Francais Forum Francais Diet Plan BodyBuilding Training 中文 中文 Sport & Fitness
Deutsch Fitness Deutsch Fitness Forum Español Fitness Italiano Fitness Italiano Fitness Forum Français Fitness Français Fitness Türkçe Fitness Türkçe Fitness Weight Loss Forum BodyBuilding Fitness Forum 中文 Fitness Sport and Fitness