Lady Gaga & Fitness.com reveal 3 ways to get guys to go Gaga over your stems.
1. Just Dance. As Lady Gaga sings herself, starting a dance regimen is the best way to tone your thighs. Whether it is belly dancing, hip hop, ball room dancing, the cha cha, or pole dancing, any type of dancing will shape those legs. The majority of gyms across the nation will offer dance classes of some sort that incorporate dancing in the form of exercise. You can also easily buy dvds online of dancercise, or dance exercise videos. 3 times a week and approximately 30 minutes a session is ideal.
2. Move. Make alternatives to your mode of transportation whether it be walking, or biking, keeping your body in motion will keep your legs in the best of shape. Lady Gaga is generally on the go 24/7, but if its not dancing, she is generally still on the move. So, make alternative methods of movement for yourself. Whether it be a game of tennis, or a walk to the store, you will notice your legs getting toned and slim in no time.
3. Dress the part. If its Lady Gaga legs you want, then its Lady Gaga legs you will have, if you keep yourself in check. Wear leggings, skirts, and tight fitted clothing that show off your legs whenever possible. It is easy to get out of an exercise and diet routine if you can hide the results behind baggy clothing. Perhaps start with something that is knee length and work your way upwards as you achieve your goals, and feel more comfortable revealing your skin. Before you know it you will be wearing that full body suit in no time!
From fitness.com, remember.....just dance!
Jaclyn Cousins
